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Can somebody please tell me the name of a probiotic that you have successfully taken in the US to prepare your gut ahead of time.

Can somebody please tell me the name of a probiotic that you have successfully taken in the US to prepare your gut ahead of time.

30 thoughts on “Can somebody please tell me the name of a probiotic that you have successfully taken in the US to prepare your gut ahead of time.

  1. VietnamVietnam
    Sarah MP
    says:

    I take a daily probiotic but also have started using Travelan. Seems to work or I’ve just been lucky.

  2. AustraliaAustralia
    Jeff Golden
    says:

    Trader Joe’s sells several types of probiotics, but I’m not sure anything will 100% protect you here. Use common sense when selecting place and food to eat. If you’re coming to Da Nang, I can recommend a few places where I’ve never had any issues.

  3. VietnamVietnam
    Anhtuan Phan
    says:

    If you get sick, probably diarrhea, you can get any medication including antibiotics from a pharmacy. No prescription needed. Probiotics will not help unfortunately.

  4. United StatesUnited States
    Matt Olian
    says:

    I like to take black walnut wormwood tincture in water a few days before my trip and for the first few days of the trip. I also bring umeboshi plum balls which are good for any kind of stomach gut issue

  5. CanadaCanada
    LavenderAlligator815
    says:

    Doesn’t matter the brand, but look for one where the active ingredient is Lactobacillus rhamnosus GG (LGG)

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